Coaching session 13th June 2009
Submitted by TonyF on 11 June 2009 - 9:27pm.
Coaching continues this week with a session on acceleration and sprinting. We will be concentrating on leg speed and tactics for most of the session, but there will be an opportunity for a burn-up at the end as well!
Tony F
| Attachment | Size |
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| Sprinting.doc | 50.5 KB |
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yeah, sprinting...just what
yeah, sprinting...just what i like to hear...:)
adam.m