Performance Clinic 15th September – Power Repeat Testing Session – Great Lumley Community Centre

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There are a small number of slots for power tests using the Computrainer test rigs.  Regular clinic attenders will have first choice, but we may be able to accommodate other riders.  If there is sufficient interest, a further session may be organised.  Riders have already had input on this type of test and at this time of year, we will be using the results to evaluate what training individuals may need to do to condition themselves for their best performances in cyclo-cross.

If there is time in this session, we will introduce the riders to key considerations for planning training for the coming cross season.  The coaching team wishes to support as many riders as possible into entering National Trophy events – and of course the club is hosting one of these this year.  Our October session will be focussing on planning this part of the competitive year.

Please register your interest by contacting tony.hodgson@hettonhawks.org.uk.  You cannot just turn up and expect a test!

Tony Hodgson

Level 3 Coach.