Off Road & Mountain Bike Coaching will continue this Saturday. Cross / off road coaching will focus on peddling and gear selection. For Mountain Bike we will continue on from position and weight shift to look at momentum and flow.
Weather is due to get cold over the next couple of days with potential for Snow on Saturday so both sessions will be aiming to keep riders moving around to stay warm. Please dress appropriately with lots of layers and full finger gloves.
See you all Saturday